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Staying Motivated
Treat Heart Disease
How the Heart Works
What is Heart Disease
Diagnosing Heart Disease
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Active Living
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Take Control
Controlling Your Risk Factors
Goal Setting & Action Planning
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Welcome to Stroke Online
Aerobic Training following Stroke
Resistance/strength Training following Stroke
Healthy Lifestyle Tips following Stroke
Staying Motivated
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Staying Motivated
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Visit the Take Control section of the website to learn more about goal setting and action planning.
Visit Take Control
Vision Goal Action Plan Worksheet (opens in new window)
Action Planning Worksheet (opens in new window)
Controlling Your Risk Factors
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